- Jul 23, 2022
- 5 min
Why People Pleasing Is Your Greatest Enemy
I like to think of myself as a recovering people pleaser. I haven’t completely kicked the habit, but I am getting there, and so can you!...
- Mar 30, 2022
- 6 min
Learning to Love What You See in the Mirror
Learning to Love What You See in the Mirror: Look, I know the title of this blog might make you roll your eyes. No hard feelings, there...
- Mar 13, 2022
- 4 min
Dealing with Diet Culture During the Holidays
No matter what your relationship with food and dieting is like, the holidays can be a little tricky to navigate! This blog is designed to...